Blog

Healing Power of Brain-Body Connection

By Kaushik Ram | October 21, 2022

When it comes to healing we can do all the right things yet fail nonetheless. There is a simple reason why. What I’m about to share contains mildly graphic content but there is no other way to tell it otherwise the rest of the video will not make sense. In this picture you see a scar,…

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Watch this before going on psychiatric medication

By Kaushik Ram | September 22, 2022

In this video I’ll share with you the baffling reason why psychiatry still doesn’t have an accurate picture of mental health let alone how to treat it. But before we begin, I want to provide you with some context. In 2006, I was living an ordinary life, free of complications until I experienced heartbreak for…

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Quick Guide to Supporting a Loved One with Mental Illness

By Kaushik Ram | September 6, 2022

The sickness of the mind is self-created. That only you can get yourself out of. The reality is that when you take depression, anxiety, substance abuse and trauma all together – you are easily reaching 80% of the population. In this video I’m going to talk about how to support a loved one who is…

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Future of nuclear families critically endangered?

By Kaushik Ram | August 24, 2022

I was at a workplace conference recently, and a woman came up on stage and proudly declared – there is no such thing as a nuclear family. This is a lie. In this post, I’ll explain why.   A nuclear family refers to the traditional family that forms the nucleus or core bonds between parents…

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Demystifying the Intelligence of the Heart

By Kaushik Ram | June 26, 2022

When we are true to our heart, we are at our most powerful, why then do we go against it? This internal conflict, boils beneath the surface of every person, whether they are aware of it or not. In this video, I will show you how love dissolves this internal conflict of interest to create a…

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Neuroprotective Exercises for Mental Health

By Kaushik Ram | May 3, 2022

Why is exercise neuroprotective and how can we use it to improve the structural and functional integrity of the brain to protect against neurodegenerative conditions and improve our mental health? In this post you will see how integrating the 3-key pieces of peak performance leads to full Mind-Body Mastery. Let’s get clear on this –…

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