Primal Heart


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How much more could you achieve if you were free from feelings of stress, anxiety, overwhelm and fear?
Mental health is the leading cause of disability worldwide  but what is less apparent is that those affected are often
1.     Well educated
2.     Professional
3.     High functioning

What if you knew that the solution you were looking for is already hardwired into your biology?

Developed by Neuroscientist Dr Kaushik Ram, this unique training course goes beyond the traditional idea of meditation as a way to calm your mind, instead showing you how to train your nervous system to give you better control of your mental state.

Featured Videos

Have fun while you learn

I’m excited to share this course because nothing like it exists and I know the current way of treating mental health does not work.

Long Lasting training

This groundbreaking online training works for the long-term because it is hardwired into your biology.

Instant Results

You don’t have to practice for hours. Changes triggered by this training begin to take place in real time as you learn.

Evidence based

The techniques used are based on Dr. Ram’s extensive research in the field of neuroscience.

Take the leap

Never have I met anyone with greater wisdom about the brain, body or spirit than Dr. Ram. Kaushik helped me drop my masks and feel safe to express myself authentically. He has a way of teaching without telling, he guided me to my own answers. The process by which I cannot put into words because it was almost by magic. Then the more I let go and allowed, the more of myself I wanted to share. It came down to safety for me. That I could be witnessed as I was and that was totally acceptable. This course he developed is the first of its kind and effective beyond measure. With the rise of mental health conditions and a disconnect from our own bodies, I can't recommend this course highly enough to anyone wishing to take back control of their health and their life.

Kirsty Carr

National Policy and Strategy Advisor | Dementia Australia

Train Your Nervous System

In this course, you will learn about the Neuroscience of...

Gain access to online training and powerful, step by step

exercises to sustain your brain at an elevated state.

You will experience the profound effects of

a trained nervous system and the cumulative

benefits on your mental and physical health.

Having read your book (Hidden World), I already knew that I was in for something special and you definitely did not disappoint 

~ Kerry

Online Modules

The Train Your Nervous System Online Course has 4 modules and 29 lessons with 5-10mins self-paced videos. The course is designed to be completed in 4 weeks 

Module 1. Introduction

Lession: 10 videos

  • Goals and outcomes
  • Foundation and learning philosophy
  • False hierarchy of needs
  • The Brain in a Nutshell
  • Quiz - brain performance

Module 2. Psychological Survival

Lession: 5 videos

  • Theory of self-similarity
  • Psychological survival
  • Psychological prototypes
  • The subconscious revealed
  • Your state determines your fate

Module 3. Biological Survival

Lession: 6 videos

  • Biological survival
  • Biology of breath
  • Why is vagal tone so effective
  • The vagal breathing technique
  • Quiz - how well do you know you body?

Module 4. Practical Exercises

Lession: 6 videos

  • Paradox of relaxation
  • Fear conditioning
  • Tactile sensitivity and neuralising threat
  • Stress inoculation
  • Learning integration

How does it work?

Next Level Science

Mainstream science continues to avoid the remarkable capacity of the body to rejuvenate itself. This training breaks down the fundamental principles of self-care for mind, body and spirit.

Proven techniques

The training has been applied at organisations including the ASX. The techniques work to unlock the autocorrect mechanisms of your nervous system and have you performing at your best.

Join the Tribe

Overwhelmed and confused by information? Join an online family where the little-known secrets of science and ancient tradition are well mapped to keep you on track.

You can learn something really well when you are understanding it verbally but then it’s anther step further to actually practice it.

~ Mariam

What you gain from this experience

  • The #1 Mistake in Healthcare

    It is clear that the medical industry is designed to treat symptoms rather than the cause. In this webinar you will learn powerful biological mechanisms that not only heals retrospectively, but allows autonomy of the nervous system to self-regulate in realtime. 

  • Redesign your Biology

    You you will learn the revolutionary science of brain and body and how to release the nervous system of fear and trauma. Without this connection, loneliness, emptiness and addictions arise and these often go unchecked or we ignore the symptoms and put up a brave face to push through.

  • Proven Formula

    You will gain access to tools and techniques to sustain your brain at an elevated state. Not only have I validated these techniques scientifically, but you will learn how I personally tested these techniques over 12 years.  

  • Health Secrets

    Sharpen the brain-body connection (Autonomic and Central nervous system) to boost immune function + regulate metabolism + recover from chronic imbalances. 

  • Real Life Examples

    I share with you case studies and results from those benefiting from the train your nervous system course and how it is impacting their lives. 

It is just an amazing event to sit and listen and learn so much 

~ Brigit

About Your Instructor

Dr. Kaushik Ram is an internationally published Author recognised for his pioneering work on the nervous system

  • Currently based at Sydney University's Brain and Mind Institute, Dr. Ram is the project lead for Neuroinfomatics and the implementation of AI in clinical workflow
  • Train your nervous system was selected as one of the winning concepts at the 2018 TEDx Sydney Pitch in the Sydney Opera House
  • Dr. Ram has been featured in multi-award winning documentaries
  • His Implicit Intelligence training protocols are applied in Award Winning leadership programs in partnership with the About My Brain Institute
  • He has presented talks and workshops in five countries, including Australia, USA, Argentina, Thailand and Indonesia

Some rights reserved © TEDx Sydney @polixenni


Who is this training for?

The online course is ideal for high performing individuals - CEO, managers, professional athletes, online gamers, stock traders, emergency physicians and individuals from industries that demand innovation under pressure.

This course is ideal for you if you are:

  • Time poor, stressed and doing all the right things but still struggling to find relief
  • Run down but unable to rest, and looking to recover with the least amount of time and effort.
  • Telling people you are fine while suffering in silence due to stress and depression.

The irony is that the only way to get more out of your day is to slow down, but most people have never been shown how, so they say - I can’t.

What if you knew that the solution you were looking for is already hardwired into your biology? This training will show you how to access techniques which allow stress to trigger a calm response instead of a feeling of panic.

When can I do my training?

You can enrol instantly. You will receive an email explaining how it all works and you can get started in your own time.

How much does nervous system training cost?

The pricing for this uniquely developed online program is drastically reduced to make it accessible to as many as possible. So many people find a mentor or life coach, only to realise they cannot afford it.

There are also many online wellness programs priced at up to $99 a month which people signup with like a gym membership yet never attend.

The volume of attendees allows the price of this world-class training to be reduced. You will only need to contribute a single, one-off payment and you can access the learning material for as long as you need to.

Can I cancel my purchase?

We want you to feel good about your purchase. You can cancel your order from your profile page within the 14 day trial period to receive a full refund. No refunds are offered after this time.

Want to learn more?

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