training

7 ways to stimulate the power of the vagus nerve

It was 2013, I was 29 years old and in peak physical shape. I had a regular meditation practice and I had been doing yoga without fail every morning for the last 3 years. You may think that I am about to mention that something bad happened. It didn’t. It just got better. Let me…

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Outsource thinking to the subconscious

When identical twin Brenton Gurney, 38, spoke to me about having a premonitions when his brother was in a life threatening situation, I did not think much of it.      Brenton had come to our brain research lab to undergo a series of psychological and cognitive tests including EEG and MRI. While I was…

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End of an Affair

There was no tragedy, only the unavoidable. Why then, during all this time do I beseech? The question conflicts with the mind. The answer appears without it. You only know yourself when you go beyond your limits. In a fraction of a second, you can become noone. And this being something new, can lead to an adventure…

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Evolution of Locomotion

This post has been Co-authored with Leticia from the Montessori Community. Our landscape shapes our movement. When a kid grows up in the forest, their movement patterns are adapted to the subtleties of  moving on uneven surfaces and their senses magnified to create a multi sensory map to predicting the world around them. Our modern landscape…

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Lucy – Flirting with Reality?

The recent movie – Lucy invites a Paradigm shift. The movie dwells on some neuroscientifcally bewildering possibilities. The movie relies on the fact that humans use 10% of the capacity of their brains. The movie then follows the character “Lucy” who progressively unlocks 100% of her brain capacity. Here I explore some of the mind-blowing concepts from the movie –…

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The Secret Language of Movement

What is movement? Where does it come from? Human movement patterns include but are not exclusive to – running, jumping, swimming, crawling, rolling, pulling, lifting, twisting, inverting and climbing. In this blog post I will reverse engineer movement and trace it back to its neural origins. I will explore concepts of movement efficiency, body intelligence,…

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Fearless Creativity

In the age of Digital Health Care, brain training solutions are becoming increasingly common to improve mental performance and emotional stability. Today, you can download Apps on your phone to reduce stress, generate positive thoughts, increase focus, boost memory and even counsel relationships! These appealing brain training Apps are based on data-driven science that are built…

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