Posts Tagged ‘Nutrition’

10 percent body fat challenge with Mark Edward Greenham

If there is one thing that the lockdowns have given us, it is more opportunity to work on ourselves.On this episode of Primal Heart TV, I take on the 10% body fat challenge with Mark Edward Greenham. If you don’t already know Mark, he is a 3X NETFLIX Beastmaster champion, Ninja Warrior, ICN natural body champion and…

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Ultra Nutrition for the Ultimate Animal

Humans are the only animal to occupy the earth from pole to pole and are the only creatures to escape the earths stratosphere to explore the earths Auroric zones. Much of the accomplishments of the human animal has been inspired by the evolution of the human brain. However, the human body is equally remarkable. One…

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