Body
Evolution of Locomotion
This post has been Co-authored with Leticia from the Montessori Community. Our landscape shapes our movement. When a kid grows up in the forest, their movement patterns are adapted to the subtleties of moving on uneven surfaces and their senses magnified to create a multi sensory map to predicting the world around them. Our modern landscape…
Read MoreThe Secret Language of Movement
What is movement? Where does it come from? Human movement patterns include but are not exclusive to – running, jumping, swimming, crawling, rolling, pulling, lifting, twisting, inverting and climbing. In this blog post I will reverse engineer movement and trace it back to its neural origins. I will explore concepts of movement efficiency, body intelligence,…
Read MoreUltra Nutrition for the Ultimate Animal
Humans are the only animal to occupy the earth from pole to pole and are the only creatures to escape the earths stratosphere to explore the earths Auroric zones. Much of the accomplishments of the human animal has been inspired by the evolution of the human brain. However, the human body is equally remarkable. One…
Read MoreMove with Presence
Movement is an experience. There is great beauty in the recognition of your own movement. Moving is in our innate nature. However to truly enjoy movement – Presence is necessary. Despite the disconnection from nature, our modern cities have an abundance of activities where presence is necessary in movement. Yoga, dance, ancient martial arts such…
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