attention span
Shocking Truth about Meditation – Mistakes Most People Make!
In this post I’m going to share with you some common myths that people have about meditation and provide some deep insight on how valuable meditation is. I’ll share with you a little personal journey to begin with. I wasn’t always in this calm and relaxed state. When I was growing up, especially in my…
Read MoreTikTok: Silent Death of Your Brain Health
Dance videos, lip syncing and throw in some viral trends and you have: TikTok. A few key events in the right order had to happen for this little know platform to explode in popularity – so much so that the established tech giants (youtube and meta) had to restructure their platform just to stay relevant.…
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