Posts Tagged ‘Healing’

End of an Affair

There was no tragedy, only the unavoidable. Why then, during all this time do I beseech? The question conflicts with the mind. The answer appears without it. You only know yourself when you go beyond your limits. In a fraction of a second, you can become noone. And this being something new, can lead to an adventure…

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The dilemma of the living

To be born is a miracle. Then what? The truth is beautiful but terrible. It does not do to dwell on dreams and forget to live. The trouble is, humans do have a knack of choosing precisely those things that are worst for them. – Dumbledore. In life we suffer. We suffer because we distract ourselves…

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Instinct – Find It In You

Please note – words in bold are explained in the glossary section below. Since the moment the Animal is born in the Wilderness, it is subjected to the laws of nature. In order to survive, the Animal discovers that it has been granted a musculo-skeletal structure. By instinct, the Animal starts moving towards food. The Animal uses its senses…

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Adaptation – Movement Infrastructure Reboot

The Enigma of the human brain began to unravel in the Inagural talk by Santiago Ramón y Cajal at the International Medical Congress held in Rome  in 1894. Cajal was the first to suggest that the flow of information in neurons passes from the axons of the presynaptic cell to the dendrites of the postsynaptic cell – “the law of…

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The Human Body – An Instrument for the State of Flow

We work tirelessly to manage our busy lives while taking care of our body acquires a secondary priority. When our body’s take the backseat in our lives, it begins to accumulate physical ailments such as chronic back pain, weak joints and mental aliments such as depression, anxiety and ADHD. By bringing our awareness back into the…

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Evolution of Locomotion

This post has been Co-authored with Leticia from the Montessori Community. Our landscape shapes our movement. When a kid grows up in the forest, their movement patterns are adapted to the subtleties of  moving on uneven surfaces and their senses magnified to create a multi sensory map to predicting the world around them. Our modern landscape…

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The Secret Language of Movement

What is movement? Where does it come from? Human movement patterns include but are not exclusive to – running, jumping, swimming, crawling, rolling, pulling, lifting, twisting, inverting and climbing. In this blog post I will reverse engineer movement and trace it back to its neural origins. I will explore concepts of movement efficiency, body intelligence,…

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Ultra Nutrition for the Ultimate Animal

Humans are the only animal to occupy the earth from pole to pole and are the only creatures to escape the earths stratosphere to explore the earths Auroric zones. Much of the accomplishments of the human animal has been inspired by the evolution of the human brain. However, the human body is equally remarkable. One…

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Genuine expression of Emotion

Emotions are neither Good nor Bad. But then, why do we have emotions in the first place? We often find ourselves driven by media dictated images, preferred standards of behavior and selective social trends. However – where is the space to express your true emotions. Why is there discomfort in expressing what we really feel?…

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Move with Presence

Movement is an experience. There is great beauty in the recognition of your own movement. Moving is in our innate nature. However to truly enjoy movement – Presence is necessary. Despite the disconnection from nature, our modern cities have an abundance of activities where presence is necessary in movement. Yoga, dance, ancient martial arts such…

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