Posts Tagged ‘brain-body connection’
Wellbeing Magazine feature at the Intersection of Science and Spirit with Dr. Kaushik Ram
In a recent interview with Wellbeing Magazine’s Lolita Walters I talk about the brain-body connection at the intersection of science and spirit. As a Neuroscientist, I have gone against the grain to develop my frameworks from scratch to not only satisfy the intellect but speaks deeply to our soul. I do this with respect to the…
Read MoreShocking Truth about Meditation – Mistakes Most People Make!
In this post I’m going to share with you some common myths that people have about meditation and provide some deep insight on how valuable meditation is. I’ll share with you a little personal journey to begin with. I wasn’t always in this calm and relaxed state. When I was growing up, especially in my…
Read More7 ways to stimulate the power of the vagus nerve
It was 2013, I was 29 years old and in peak physical shape. I had a regular meditation practice and I had been doing yoga without fail every morning for the last 3 years. You may think that I am about to mention that something bad happened. It didn’t. It just got better. Let me…
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