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Full day immersion – General

$ 695.00 $ 595.00

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Description

The foundation of this course is survival.

Morning session – Psychological survival

Fear keeps you stuck in repetitive psychological cycles

You will learn about:

The anatomy of the ego
Vagal breathing patterns to disarm structural dynamics
The limits of cognitive intelligence and how to dive below the subconscious
The 3 types of meditation and when to use them

Afternoon session – Biological survival

There is no better benchmark for performance than the state of your nervous system

You will learn about:

How our instinct gets hijacked
Addiction pathway
Biology of breath
Movement exercises to train the nervous system
Tactile sensitivity and how to diffuse threat response
Military grade trauma prevention
Pre-cognition
Train your instinct to be responsive rather than reactive
Intuition to sync brain and body
Naturally evoke Courage, Compassion and Creativity

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