Full day immersion – General

$ 695.00 $ 595.00

Out of stock



The foundation of this course is survival.

Morning session – Psychological survival

Fear keeps you stuck in repetitive psychological cycles

You will learn about:

The anatomy of the ego
Vagal breathing patterns to disarm structural dynamics
The limits of cognitive intelligence and how to dive below the subconscious
The 3 types of meditation and when to use them

Afternoon session – Biological survival

There is no better benchmark for performance than the state of your nervous system

You will learn about:

How our instinct gets hijacked
Addiction pathway
Biology of breath
Movement exercises to train the nervous system
Tactile sensitivity and how to diffuse threat response
Military grade trauma prevention
Train your instinct to be responsive rather than reactive
Intuition to sync brain and body
Naturally evoke Courage, Compassion and Creativity


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