Paradox

The INSANE Truth about Childhood Trauma

Childhood trauma when unspoken, remains trapped in time. Adverse childhood experiences reduces life expectancy by 20 years. Childhood trauma magnifies dysfunctional relationships. Question is – should we be paying attention to experiences that the brain has tried so desperately to cover up? If you looked at the Adverse Childhood Experience (ACE) score – nearly half…

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Naturally rewire the anxious brain using vagal breathing

Anxiety has the ability to mentally disable us in an instant however, far too often anxiety runs in the background and the tricks it plays on us are far more subtle. In this post I will show you how to use vagal breathing to rewire your brain from an anxious state and how to reengineer…

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Deep dive into devotion with Edo Kahn

Each month I get the honour of seeking out someone who I think is the best at what they do to help me overcome what I’m afraid of.  The journey to this episode of Primal Heart began 10 years ago with Edo. Not many know that when I arrived in Australia, my heart was so…

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On Love, Drugs and other lies about enhancing performance.

The very act of micro-dosing is a biological lie that the body is told to believe in. We live in a culture where the bar is constantly being raised. A culture that is constantly in competition even against itself to beat their own personal best. This performance addiction is fairly common in high achievers and…

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Precognition and the elusive power of choice

The Paradox is that we are hardwired to make poor choices when we need it the most. Emotions trigger a chain reaction designed specifically to overwhelm logic and reason, preventing us from seeing the obvious truth. The mind can betray us however, the heart does not lie. The heart has the ability to perceive reality…

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Outsource thinking to the subconscious

When identical twin Brenton Gurney, 38, spoke to me about having a premonitions when his brother was in a life threatening situation, I did not think much of it.      Brenton had come to our brain research lab to undergo a series of psychological and cognitive tests including EEG and MRI. While I was…

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The Rising – I stand with you

We build our hopes and dreams from that which creates an apocalyptic future. The starving man does not think of fixing the world’s problems. His has his own mouth to feed. Yet it is not he who starves, it is the land that has been striped of its natural abundance. We decimated the land to draw the cursed…

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