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Evolution of Locomotion
This post has been Co-authored with Leticia from the Montessori Community. Our landscape shapes our movement. When a kid grows up in the forest, their movement patterns are adapted to the subtleties of moving on uneven surfaces and their senses magnified to create a multi sensory map to predicting the world around them. Our modern landscape…
Read MoreLucy – Flirting with Reality?
The recent movie – Lucy invites a Paradigm shift. The movie dwells on some neuroscientifcally bewildering possibilities. The movie relies on the fact that humans use 10% of the capacity of their brains. The movie then follows the character “Lucy” who progressively unlocks 100% of her brain capacity. Here I explore some of the mind-blowing concepts from the movie –…
Read MoreThe Secret Language of Movement
What is movement? Where does it come from? Human movement patterns include but are not exclusive to – running, jumping, swimming, crawling, rolling, pulling, lifting, twisting, inverting and climbing. In this blog post I will reverse engineer movement and trace it back to its neural origins. I will explore concepts of movement efficiency, body intelligence,…
Read MoreFearless Creativity
In the age of Digital Health Care, brain training solutions are becoming increasingly common to improve mental performance and emotional stability. Today, you can download Apps on your phone to reduce stress, generate positive thoughts, increase focus, boost memory and even counsel relationships! These appealing brain training Apps are based on data-driven science that are built…
Read MoreUltra Nutrition for the Ultimate Animal
Humans are the only animal to occupy the earth from pole to pole and are the only creatures to escape the earths stratosphere to explore the earths Auroric zones. Much of the accomplishments of the human animal has been inspired by the evolution of the human brain. However, the human body is equally remarkable. One…
Read MoreParadox of Time
Time is an illusion. A phantom extension of our brains’ evolutionary development. The architecture of the human brain is not much different from that of other vertebrate species. The primitive regions of the brain still share the same function across vertebrates. One structure of the brain that is evolutionarily conserved and is inherently linked to…
Read MoreGenuine expression of Emotion
Emotions are neither Good nor Bad. But then, why do we have emotions in the first place? We often find ourselves driven by media dictated images, preferred standards of behavior and selective social trends. However – where is the space to express your true emotions. Why is there discomfort in expressing what we really feel?…
Read MoreDivine Schedule
Once the inward journey is complete, its time for the outward journey to begin. In today’s goal oriented societies, it is often a pragmatic obsession to have defined order, to schedule, to calculate your best options and to set goals to strive for. However, fixating on plans and constructs that define your path, give you…
Read MoreUncertainty free Decisions
With a world full of possibilities, we are often faced with the fortunate frustration of having too many choices. How many times have you made a decision to please someone and ended up not enjoying yourself? Is there such a thing as a right decision? What does it feel like to be free of indecision?…
Read MoreMove with Presence
Movement is an experience. There is great beauty in the recognition of your own movement. Moving is in our innate nature. However to truly enjoy movement – Presence is necessary. Despite the disconnection from nature, our modern cities have an abundance of activities where presence is necessary in movement. Yoga, dance, ancient martial arts such…
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