anxiety
Gen Z is Quietly Quitting, And why they shouldn’t
There is no shortage of reasons why Gen-Z feel more Lost than any other Generation. It is easy to blame the election or the economy for disabling an entire generation but this is true across the board, regardless of which generation you were born into. Gen-Z is currently between the ages of 14-29 and they are…
Read MoreGen Alpha – First Generation of Undeveloped Personalities
With less Sophistication, Life becomes Simpler and Truer ~ Michael Balint (1968) Gen Alpha has been described as Digital Natives, Screenagers and Children of Millennials. Each generation differs from the previous in their relationship to technology, with Baby Boomers benefiting from the Industrial Revolution and Millennials gaining geographic, financial and temporal freedom with the Information Age. For…
Read MoreBanned: TEDx talk that made TED break its own Content Guidelines
On the 17th of February 2024, I gave a TEDx talk that according to TED was so Offensive, they applied Heavy Warnings against watching this Talk. They also unlisted the talk so that it would only be viewable if you have a direct link. TED is clear about its Content Guidelines which I’ve linked here.…
Read MoreShocking Truth about Meditation – Mistakes Most People Make!
In this post I’m going to share with you some common myths that people have about meditation and provide some deep insight on how valuable meditation is. I’ll share with you a little personal journey to begin with. I wasn’t always in this calm and relaxed state. When I was growing up, especially in my…
Read MoreHow LOVE Transcends TIME
Any one who travels returns with a undefined grief that they have changed yet the people they left behind have not. The fact that life moves on with or without you creates a temporal void. A gap that we will bridge by the end of this post. This temporal distortion is perhaps best depicted in…
Read MoreScience vs Reality – Psychedelic Assisted Therapy is a Lie
When it come to psychedelics, scientists are either for or against it’s use. There is very little in between. In the recent Netflix documentary on psychedelics called How to Change your Mind, there isn’t a single scientist that gives an opposing view. When you see a documentary with this level of bias, it is easy…
Read MoreTikTok: Silent Death of Your Brain Health
Dance videos, lip syncing and throw in some viral trends and you have: TikTok. A few key events in the right order had to happen for this little know platform to explode in popularity – so much so that the established tech giants (youtube and meta) had to restructure their platform just to stay relevant.…
Read MoreCraftsmanship of Thought: Top 10 Ingredients to END Procrastination
There is a timeless formula to the execution of thought. There are however genuine reasons to why the first step is the hardest to take and and the resistance it creates is called procrastination. In this video I share the Top 10 ingredients to melt away this resistance through: The Craftsmanship of Thought. #1 Dopamine…
Read MoreWatch this before going on psychiatric medication
In this video I’ll share with you the baffling reason why psychiatry still doesn’t have an accurate picture of mental health let alone how to treat it. But before we begin, I want to provide you with some context. In 2006, I was living an ordinary life, free of complications until I experienced heartbreak for…
Read MoreQuick Guide to Supporting a Loved One with Mental Illness
The sickness of the mind is self-created. That only you can get yourself out of. The reality is that when you take depression, anxiety, substance abuse and trauma all together – you are easily reaching 80% of the population. In this video I’m going to talk about how to support a loved one who is…
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