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  Your choice leads to your inevitable end result. We can learn all that we need to about the mind, yet there are moments where – regardless of what we know, we still put our guards up and withhold our love to protect ourselves. Love is a choice we make daily. Despite our fears, despite…

Emotions are neither good nor back. Thinking makes it so. This great line that emotions are neither good nor bad was written by Shakespeare. The depth of this concept is realised when thinking fails us and we surrender to feeling alone. It is then that we realise that emotions by themselves are not harmful. In…

We are our greatest challenge When we cling on to security we prevent ourselves from desiring all that we could wish for. We think that what we want exists somewhere and we can do whatever it takes to get it. We invest too much energy in acquiring a goal. However, there is nothing that we…

The paradox of Achievement Now ask your self – who has benefited from your achievements? Let’s be honest here, achievements are often self-centric goal sets what we confirm to ourselves to make ourselves feel better, to impress others and seek recognition, approval and social status.For high achievers, the performance addiction is a drive that is…

Sudden love Love asks us to give up what we love the most. Identify what consumes your mind, what demands the most of your attention. This is what it preventing you from loving. When we surrender, love fills the space where what we think we love, once was. The human condition exists because of the…

The wounded heart is a healing heart. If you are hurting, than you are brave. You have taken risks where others didn’t in fear of getting hurt. If you are not hurting, consider if you have numbed yourself to pain? By numbing ourselves to one emotion, we numb ourselves to other sensations, lack passion and…