| I was challenged, but I believe my skills would allow me to meet the challenge. |
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| I made the correct choices without thinking to do so. |
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| I knew clearly what I wanted to do. |
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| It was really clear to me that I was doing well. |
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| My attention was focused entirely on what I was doing. |
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| I felt in total control of what I was doing. |
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| I was not connected with what others may be thinking of me. |
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| Time seemed to alter (either slow down or speed up). |
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| I really enjoyed the experience. |
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| My abilities matched the high challenge of the situation. |
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| Things just seemed to be happening automatically. |
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| I had a strong sense of what I needed to do. |
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| I was aware of how well I was performing. |
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| It was no effort to keep my mind on what I was doing. |
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| I was not worried about my performance during the activity. |
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| The way time passed seemed different from normal. |
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| I love the feeling of that performance and want to capture it again. |
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| I feel I was competent enough to meet the high demands of the situation. |
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| I performed automatically. |
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| I knew what I wanted to achieve. |
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| I had total concentration. |
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| The experience left me feeling great. |
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| The challenge and my skills were at an equally high level. |
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| I did things spontaneously and automatically without having to think about it. |
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| My goals were clearly defined. |
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| At times, it almost seemed like things were happening in slow motion. |
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| I found the experience extremely rewarding. |
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